My approach goes beyond talking about your past—I’m here to help you rewire your present so you can create a future that actually feels like yours.
Rooted in evidence-based therapy, somatic wisdom, and subconscious and energetic principles, we look not only at your story, but at your state. That means shifting the patterns held in your body, nervous system, and belief systems—so you can stop repeating the same cycles that keep you feeling stuck, small, or scattered.
I help women break free from the emotional habits of survival—overthinking, people-pleasing, perfectionism—and reconnect with their authentic self: calm, clear, and connected. In our work, we create a space where it’s safe to stop performing, to feel, and to finally come home to who you truly are.
I blend traditional modalities like CBT, DBT, and Solution-Focused Therapy with subconscious techniques like NLP, Hypnotherapy, and TIME Line Therapy®, as well as nervous system regulation practices. Each session is personalized—not just to your story, but to your state of being.
If you’re ready to stop living by your past conditioning and start living by your vision—this is for you!
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